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| I love food!!! |
Here is the recipe I used. I kind of winged it and it was so worth it. This makes a pretty big greek shake, enough to share or split with a loved one.
::8 oz of your favorite Greek Yogurt, plain and non-fat
:: 1 cup of frozen strawberries
:: 4 oz of skim milk
:: 1 scoop of chocolate whey protein (I used 365, the Whole Foods brand)
:: 1 Tbsp of flax seed
Blend well and enjoy
366 calories, 3 grams of fat, 36 carbs, 45 grams of protein, 6 grams of fiber
2. Summer time and swimming. And hats that protect our Irish faces.
3. Pinterest. I made a creamy avocado pasta last night and it was AWESOME. I am a fan of all of the recipes I have pinned. If I'm not a fan, it gets unpinned immediately. Some I haven't tried, but being home in the summer allows me to actually do other things.
4. Meat. Yep, meat. A few days ago, I put the kibosh on the whole no meat for the month of June. I wasn't getting enough protein, and let's face it, I like to eat meat too much. It wasn't working, so I broke it off.
5. Emma saying no to everything. It's quite entertaining. And her singing...


That video is CUTE! She is a doll!
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